Family recipe giveaway

Share the Dinners You Actually Make. Win Cash. Every 60 Days.

Whip It Flip It is for everyday cooking — weeknight dinners, meal prep, and meals your family really eats. Every 60 days we reward people who share original recipes on the site (not copy-paste content from elsewhere).

$100 prize pool per cycle

One $50 prize, one $20 prize, and three $10 prizes — five winners total.

Weeknight meals count. Meal prep counts. You do not need restaurant-style or complex recipes.

Share your family recipes

Current cycle status

The next Entry Period dates will be posted here soon. You can still create a free account and share the meals you cook for your family anytime.

How to enter

  1. Step 1

    Create a free account

    Sign up at WhipItFlipIt.com with email or Google. No purchase or subscription required.

  2. Step 2

    Upload 3+ recipes you really cook

    Add at least 3 original recipes you made during the Entry Period — taco night, sheet-pan dinners, slow-cooker meals, and meal-prep bowls all qualify.

  3. Step 3

    Include a short cooking video

    At least 1 recipe needs a video showing some or all of the cooking (phone clip, uploaded reel, or video link). It does not need to be fancy.

  4. Step 4

    You're entered automatically

    When you meet the requirements, you're in the random drawing at the end of the cycle.

No purchase necessary. Entry is free — share real recipes you've actually made for your household.

What counts as “original”

  • Must be written by you, not AI-generated
  • Must not be copied or paraphrased from another site, cookbook, or video
  • Must not duplicate a recipe already on Whip It Flip It
  • Video must match the recipe you submit
  • Simple and quick recipes are welcome — we review winning entries by hand before confirming any winner

We're rewarding real home cooking, not copy-paste content or influencer-style productions.

Prizes & winner selection

  • $50

    Grand prize

  • $20

    Second prize

  • $10

    Third prize

  • $10

    Fourth prize

  • $10

    Fifth prize

At the end of each cycle, we randomly draw names from everyone who qualified. If a drawn entry doesn't meet the originality guidelines, we draw another name — you don't lose future eligibility unless your content was AI-generated, copied, or duplicated.

Winners are paid by check within 14 business days of confirmation and verification.

Tax note: prizes totaling $600 or more to one person in a calendar year may require IRS Form 1099.

Official rules

Summary above; full legal terms below.

Read full official rulesAll twelve sections — eligibility, originality, drawing, and payouts.

1. Sponsor

The Whip It Flip It Recipe Giveaway (“Promotion”) is sponsored by Whip It Flip It (“Sponsor,” “we,” “us,” or “our”), operator of WhipItFlipIt.com, a recipe-sharing platform for everyday home cooks and families.

Questions about this Promotion may be sent to whipitflipitapp@gmail.com.

2. Promotion period

Each Promotion cycle runs for approximately sixty (60) days. The Entry Period start and end dates for the current cycle are shown on the Giveaway page and are set by Sponsor in the admin dashboard.

Sponsor may adjust cycle dates for operational reasons with reasonable notice on the Giveaway page when practicable.

3. Eligibility

Open to legal residents of the fifty (50) United States and the District of Columbia who are at least eighteen (18) years old at the time of entry.

Employees, officers, directors, agents, and immediate family members of Sponsor and their affiliates, and anyone involved in administering or judging the Promotion, are not eligible.

Void where prohibited. You must comply with these Official Rules and all applicable laws.

4. How to enter

NO PURCHASE NECESSARY. A purchase or paid subscription will not improve your chances of winning.

During an Entry Period: (a) create a free WhipItFlipIt.com account; (b) upload three (3) or more original recipes you personally created and actually cook for your household (weeknight dinners, meal prep, and simple family meals qualify); (c) include a video on at least one (1) of those recipes showing some or all of the actual cooking process (uploaded reel, phone clip, or approved external video link); and (d) ensure your recipes remain accessible and meet our content guidelines through winner verification.

Limit one (1) entry per person per cycle, regardless of how many qualifying recipes you upload.

Automated, bulk, or fraudulent entries are prohibited.

5. Originality requirement

All submitted recipes must be your own original work. Recipes may not be copied, paraphrased, or substantially derived from another website, cookbook, video, or AI-generated source without authorization.

Recipes must not duplicate a recipe already published on WhipItFlipIt.com by another user.

Video content must correspond to the recipe submitted and must depict real cooking you performed.

Sponsor manually reviews winning entries before prize fulfillment. Failure to meet originality standards may result in disqualification and selection of an alternate winner.

6. Winner selection

After each Entry Period closes, Sponsor will conduct a random drawing from all eligible entries received during that period.

Five (5) winners will be selected per cycle with prizes of USD $50, $20, $10, $10, and $10 (USD $100 total per cycle).

Odds of winning depend on the number of eligible entries received.

If a selected entry does not meet eligibility or originality requirements, Sponsor may disqualify that entry and draw an alternate winner.

7. Disqualification

Sponsor may disqualify any entry or winner who: violates these Rules; submits AI-generated, copied, or duplicate content; provides false information; attempts to manipulate the drawing; or has an account suspended for abuse or policy violations.

Disqualification for copied or AI-generated content in one cycle does not automatically bar future cycles unless Sponsor determines ongoing abuse warrants account action under our Terms of Service.

8. Notification & fulfillment

Potential winners will be notified by email to the address associated with their WhipItFlipIt.com account within approximately fourteen (14) days after the Entry Period ends.

Winners must respond with any requested verification (including proof of originality where reasonably required) within seven (7) days of notification or prize may be forfeited.

Prizes will be paid by check mailed to the winner’s U.S. postal address within fourteen (14) business days after winner confirmation and verification, unless otherwise stated on the Giveaway page.

Prizes are not transferable. No substitution except at Sponsor’s discretion due to unavailability.

9. Content license

By entering, you confirm you have the rights to your submitted recipes and grant Sponsor the non-exclusive license described in our Terms of Service to host and display your content on WhipItFlipIt.com.

Winning does not transfer ownership of your recipes to Sponsor.

10. General conditions

Sponsor reserves the right to cancel, suspend, or modify the Promotion if fraud, technical failures, or any factor impairs its integrity, with notice on WhipItFlipIt.com when practicable.

By entering, you agree to release Sponsor from liability arising from participation or acceptance/use of a prize, except where prohibited by law.

Sponsor’s decisions regarding eligibility, originality review, and winner selection are final and binding.

11. Limitation of liability

TO THE FULLEST EXTENT PERMITTED BY LAW, SPONSOR AND ITS AFFILIATES SHALL NOT BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, OR CONSEQUENTIAL DAMAGES ARISING FROM THIS PROMOTION.

Some jurisdictions do not allow certain limitations; in those cases, limitations apply to the maximum extent permitted.

12. Questions

Email whipitflipitapp@gmail.com with the subject line “Recipe Giveaway.”

For a copy of winners, send a self-addressed stamped envelope to Sponsor at the contact address provided upon request, or check the Giveaway page after each cycle closes.

Last updated: September 7, 2026. Questions: whipitflipitapp@gmail.com

FAQ

Who is this giveaway for?

Everyday home cooks — especially parents and people who meal prep or cook dinner after work. You don't need to be a chef or food influencer. If you make real meals for your family, you belong here.

Do my recipes have to be fancy or complex?

No. Weeknight dinners, sheet-pan meals, slow-cooker recipes, tacos, pasta, meal-prep bowls, and other simple family favorites count. Whip It Flip It includes a range of recipe styles, but Help Me Cook is built for cooks who need ideas from ingredients they already have.

Do I have to pay anything to enter?

No. Creating a free account and uploading recipes is enough. A paid Pro or AI Chef subscription is not required and does not improve your odds.

What if I don't have a video for all my recipes?

You only need a cooking video on at least one of the three (or more) recipes you upload during the Entry Period. A quick phone clip is fine. The other recipes can be photo-only.

Can I enter every cycle?

Yes. Each 60-day cycle is a fresh drawing. If you qualified in a previous cycle but did not win, upload new qualifying recipes in the next Entry Period to enter again.

What happens if my recipe is rejected?

Recipes removed for policy violations do not count toward the three-recipe minimum. Fix the issue and upload qualifying recipes before the cycle ends to stay eligible.

How and when do I get paid if I win?

We email you at the address on your account. After you confirm and pass our originality review, we mail a U.S. check within about fourteen (14) business days.

Is this giveaway affiliated with Instagram?

No. This promotion is run by Whip It Flip It only. It is not sponsored, endorsed, or administered by Instagram or Meta Platforms, Inc.